The Herbal Section

Benefits Laxative / Constipation Cascara Sagrada is classed as a stimulant laxative – it is rich in phytochemicals known as...

When you think of dandelion, you probably picture a pesky weed. But did you know that the plant has long...

Did you know that dill is part of the same vegetable family as celery. Unlike celery, dill—also known as dill...

Fennel is a vegetable with a licorice-like flavor. It contains potassium, magnesium, and other nutrients with an antioxidant effect. Benefits...

More than a pop of colour for your latest culinary creation, basil leaves provide benefits that are almost endless. “Basil...

Seaweed can contain beneficial nutrients, including iodine, and antioxidants. It may support heart health. What’s more, seaweed is highly nutritious,...

Dill (Anethum graveolens) is an herb that’s found throughout European and Asian cuisines. Dill is commonly used to elevate the...

Contains beneficial nutrients but few calories and carbs Tarragon is low in calories and carbs and contains nutrients that may...

Annatto is a natural food additive that has been linked to various benefits, including reduced inflammation, improved eye and heart...

Clove tea helps boost production of digestive enzymes and has a delightful flavour. Here's when and how to consume this...