The Herbal Section

By Natalie Rizzo-You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta...

Plantain peel comes with many internal and external health benefits. Some of the main pharmacological effects of the plantain plant...

Saffron may have antioxidant and anticancer benefits. But some people should avoid high doses. A powerful antioxidant Saffron contains an...

Eucalyptus leaves have many therapeutic benefits, from reducing discomfort to freshening breath. You can drink eucalyptus tea but avoid eucalyptus...

Cempedak fruit is somewhat smaller in size than Jackfruit and contains soft juicy and sweet flesh covering large seeds. Ripe...

Sweet potato leaves are also a good source of chlorophyll and antioxidants, including lutein, beta-carotene, and other beneficial phytonutrients. Boosting...

Chia seeds are the tiny seeds of the Salvia hispanica L. plant. Not only are chia seeds rich in important nutrients like fiber and magnesium,...

Pomegranate (Punica granatum L.) is a fruit that’s native to Asia but cultivated in many areas of the world, including...

The tamarind tree is much prized in many parts of the world for its beauty and its fruit. Tamarinds are...

Rosemary has a long history of culinary and aromatic uses, in addition to applications in traditional herbal and Ayurvedic medicine....