The Herbal Section

(Times of India) Think of blood sugar like your body’s power supply. When it’s steady, you feel sharp, energized, and...

By Dipa Kamdar (The Independent)- Rosemary (Rosmarinus officinalis), the aromatic herb native to the Mediterranean, has long been treasured in...

Passion flower (Passiflora incarnata) is a climbing vine with white and purple flowers. The chemicals in passion flower have calming...

Oolong tea is a popular beverage that may benefit people trying to lose weight by influencing the potential mechanisms by...

Matcha tea is a kind of green tea. It may be good for your heart, weight, and other aspects of...

By Marisa Cohen- "Ashwagandha is among the first adrenal adaptogens that made it to the mainstream—likely because of its versatility,"...

Drinking green tea may help slightly lower your blood pressure and reduce your risk of heart attack, heart disease, and...

By Vivian Chung- Far beyond a comforting ritual, your daily cup of tea might be doing more than keeping you hydrated....

By Shannen Zitz- (Aol)- If you’re looking for a natural solution to split ends or brittle strands, you might wonder:...

By Mickie Cathers- Probably best known for soothing the pain of sunburns, aloe vera is a cactus-like plant favored not...