The Herbal Section

Young green mango leaves are very tender, so they’re cooked and eaten in some cultures. Because the leaves are considered...

For centuries, indigenous people around the world used the root of the sarsaparilla plant for treating joint problems like arthritis,...

Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber. This remarkable nutrient content gives them many health...

Raw tamarind can provide energy (calories) along with essential minerals like potassium, phosphorus, magnesium, calcium, iron, sodium, and zinc. It...

6 Evidence-Based Benefits of Stinging Nettle Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times....

Polynesian healers have used noni fruits for thousands of years to help treat a variety of health problems such as...

Anise, also called aniseed or Pimpinella anisum, is a plant that hails from the same family as carrots, celery and...

Today, papaya (pawpaw) is one of the most widely cultivated crops in the world. Its fruit, seeds, and leaves are...

Mauby will adorn many a dinner table this Christmas in the Caribbean. And there might be a good reason to...

SORREL THE WORLD OVER Sorrel is in fact used in many parts of the world for a number of health...