The Herbal Section

Sweet potato leaves are also a good source of chlorophyll and antioxidants, including lutein, beta-carotene, and other beneficial phytonutrients. Boosting...

Chia seeds are the tiny seeds of the Salvia hispanica L. plant. Not only are chia seeds rich in important nutrients like fiber and magnesium,...

Pomegranate (Punica granatum L.) is a fruit that’s native to Asia but cultivated in many areas of the world, including...

The tamarind tree is much prized in many parts of the world for its beauty and its fruit. Tamarinds are...

Rosemary has a long history of culinary and aromatic uses, in addition to applications in traditional herbal and Ayurvedic medicine....

Over the years, research has yielded results to suggest that cannabis may be of benefit in the treatment of some...

People around the world know and love sage’s strong, unique flavor. This pungent herb also goes by the names common...

The glossy, purple, teardrop-shaped eggplant vegetable, which comes in a variety of colours and shapes. is a nightshade vegetable, like...

The silymarin found in milk thistle may provide a wide range of health benefits related to detoxification and inflammation, according...

They are rich in antioxidants. Pomegranate arils are rich in polyphenol antioxidants, according to Maggie Moon, MS, RD, head of...