Recipe

Ingredients 3 medium to large beets, peeled, and cut into 1-inch pieces 1 medium cauliflower, hard stalk removed and cut...

Ingredients For the meatballs 3/4 lb.ground chicken 1/2 lb.chicken sausage, casings removed 1/2 cuppanko bread crumbs 1/3 cupfreshly grated Parmesan,...

Ingredients and measurements: 2 1/2 Lbs Cassava 1 14 Oz Pack Coconut 1 1/4 Cup Sugar 1/2 Cup Milk 1...

Ingredients Oxtail Marinade 2 pounds Oxtail ½ teaspoon salt 1 teaspoon smoked paprika 1 teaspoon finely chopped garlic 1 teaspoon finely chopped ginger ½ teaspoon cracked black pepper Tomato Base 2 tablespoons high-quality, extra...

Fufu (or foofoo or foufou) is possibly one of the most famous West African ”swallow” foods. It is a very...

Ingredients 1 1/2 cups rice broken rice 4 Large pieces white fish snapper or grouper 3 tomatoes mashed 3 Ttablespoons tomato paste 1 bunch parsley crushed 1 large Carrot peeled and cut into medium pieces 1 sweet...

Egusi soup is an outstandingly delicious, quick, and easy soup with ground egusi seeds, similar to pumpkin seeds. This meaty, nutty, spicy...

Ingredients  2 cups corn flour 1/2 cup plain flour 1 cup grated coconut 3/4 lb grated pumpkin 1/2 lb grated...

 Ingredients 3 tablespoons extra-virgin olive oil 2½ tablespoons lemon juice 1 medium clove garlic, grated 1 teaspoon Italian seasoning ½ teaspoon salt ¼ teaspoon ground pepper 2 cups diced cooked beets (about 8 ounces) 1 (15-ounce) can no-salt-added chickpeas,...

Shrimp preparation Wash shrimp with lime Add 1 tsp salt In a pan with hot oil Add shrimp and cook...