Recipe

Ingredients Oxtail Marinade 2 pounds Oxtail ½ teaspoon salt 1 teaspoon smoked paprika 1 teaspoon finely chopped garlic 1 teaspoon finely chopped ginger ½ teaspoon cracked black pepper Tomato Base 2 tablespoons high-quality, extra...

Fufu (or foofoo or foufou) is possibly one of the most famous West African ”swallow” foods. It is a very...

Ingredients 1 1/2 cups rice broken rice 4 Large pieces white fish snapper or grouper 3 tomatoes mashed 3 Ttablespoons tomato paste 1 bunch parsley crushed 1 large Carrot peeled and cut into medium pieces 1 sweet...

Egusi soup is an outstandingly delicious, quick, and easy soup with ground egusi seeds, similar to pumpkin seeds. This meaty, nutty, spicy...

Ingredients  2 cups corn flour 1/2 cup plain flour 1 cup grated coconut 3/4 lb grated pumpkin 1/2 lb grated...

 Ingredients 3 tablespoons extra-virgin olive oil 2½ tablespoons lemon juice 1 medium clove garlic, grated 1 teaspoon Italian seasoning ½ teaspoon salt ¼ teaspoon ground pepper 2 cups diced cooked beets (about 8 ounces) 1 (15-ounce) can no-salt-added chickpeas,...

Shrimp preparation Wash shrimp with lime Add 1 tsp salt In a pan with hot oil Add shrimp and cook...

Ingredients 1 cup (8 oz) dried yellow split peas, soaked overnight 1 small onion 6 large garlic cloves 4-5 wiri...

Ingredients  3 Plantains (yellow with no black spots) 1 tsp salt 1 cup heavy cream 4 large eggs 1 tsp spicy brown mustard 4 cloves garlic (grated) 1 tsp ground nutmeg 8 ounces extra sharp cheddar...

Ingredients  1 cup Mango chunks (fresh or frozen) 1/2 cup Cilantro (leaves and stems) 2 scallions 2 cloves garlic 2...