Plantain-Crust-Quiche

Plantain Quiche

Ingredients  3 Plantains (yellow with no black spots) 1 tsp salt 1 cup heavy cream 4 large eggs 1 tsp spicy brown mustard 4 cloves garlic (grated) 1 tsp ground nutmeg 8 ounces extra sharp cheddar...

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Salt Fish Cake (Metemgee photo)

Salt Fish Cake

Ingredients  1/2 lb salted fish (salt fish) 1/2 lb potatoes (yukon gold, russet or red) 1 tsp granulated garlic 1 tsp thyme (fresh or dried) 1 wiri wiri pepper (finely chopped) 2 scallions (thinly...

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Dirty Rice

Dirty Rice

Ingredients 1 lb ground beef 1 lb ground pork sausage 4-5 C cooked rice, prepared with chicken broth 2 C chicken broth ¾ C green bell pepper, diced ¾ C yellow onion, diced ¼ C celery, diced ¼ C flour...

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