Recipe

Ingredients  1 cup of split peas rinsed 2 lbs of cow heel or cow feet 1/4 cup of white vinegar plus about 4 cups of for washing...

Ingredients 1 large egg, beaten to blend 1/3 c. mayonnaise 2 tbsp. Dijon mustard 2 tsp. Worcestershire sauce 1/2 tsp. hot sauce Kosher salt Freshly ground black pepper 1 lb. jumbo...

INGREDIENTS SHRIMP 1lb large shrimp, peeled and deveined 1 tbsp green seasoning ½ tsp black pepper ½ tsp paprika pinch...

INGREDIENTS 4 ½ cups grated cassava root (about 3lbs when weighed with skin on) ½ cup grated coconut (optional) 1...

INGREDIENTS ½ cup dry split peas 4-5 garlic cloves 2 wiri wiri pepper or ½ red scotch bonnet or ½...

Ingredients  1 1/2 lbs of cassava peeled and cut into 2 inch pieces or you can use frozen cassava Enough water for boiling...

Ingredients  1 cup Warm water 1/2 cup Brown sugar 3 cups All Purpose Flour plus more for dusting work surface 2 teaspoons baking powder 1/4 teaspoon salt 1 tablespoon butter may use vegan butter,...

Ingredients  1.5 lbs Beef I used a chuck roast, cut it into 1 inch cubes 2 lbs Oxtail fat trimmed 3 lbs Cow Heel also called beef feet/trotters 1 cup cassareep divided...

Ingredients 1/2 cup warm water 1/4 cup brown sugar 1 tablespoon dry active yeast 1/4 cup butter melted + 1 tablespoon of butter for after you’re done baking 1 cup evaporated...

INGREDIENTS 20 small hassar fish (about 4-5in) or 10 large 2 limes 1 tbsp salt 5 tbsp green seasoning 2...