Chilled Overnight Chia

Ingredients

Milk & Honey

Jibarito (Puerto Rican Sandwich)

Fluffy Homemade Doughnuts

2 cups old-fashioned oats
4 Tbsp. chia seeds
4 Tbsp. honey
milk or unsweetened plant-based milk

Blueberry-Coconut

2 cups old-fashioned oats
4 Tbsp. chia seeds
4 Tbsp. honey
3 cups light coconut milk
1 tsp. lemon zest
fresh blueberries

Brownie Batter

2 cups old-fashioned oats
4 Tbsp. chia seeds
4 Tbsp. honey
milk or unsweetened plant-based milk
4 Tbsp. Unsweetened cocoa powder
4 Tbsp. chocolate-hazelnut spread
chopped toasted hazelnuts

PB&J

2 cups old-fashioned oats
4 Tbsp. chia seeds
4 Tbsp. honey
milk or unsweetened plant-based milk
4 Tbsp. peanut butter
4 Tbsp. Strawberry jam
Sliced strawberries

Directions

Step 1

Milk & Honey: To each of four 16-ounce jars, add 1/2 cup oats, 1 tablespoon chia seeds, 1 tablespoon honey, and 2/3 milk. Cover; shake to combine. Refrigerate.

Step 2

Blueberry-Coconut: To each of four 16-ounce jars, add 1/2 cup oats, 1 tablespoon chia seeds, 1 tablespoon honey, and 3/4 cup coconut milk. Cover; shake to combine and refrigerate. To serve, stir 1/4 teaspoon lemon zest into each jar and top with blueberries.

Step 3

Brownie Batter: To each of four 16-ounce jars, add 1/2 cup oats, 1 tablespoon chia seeds, 1 tablespoon honey, 2/3 milk, 1 tablespoon and cocoa powder. Cover; shake to combine and refrigerate. After soaking, stir 1 tablespoon chocolate-hazelnut spread into each jar; top with hazelnuts.

Step 4

PB&J: To each of four 16-ounce jars, add 1/2 cup oats, 1 tablespoon chia seeds, 1 tablespoon honey, and 2/3 milk. Cover; shake to combine and refrigerate. After soaking, stir in 1 tablespoon peanut butter and top each jar with 1 tablespoon strawberry jam and strawberries. (goodhousekeeping)