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Home Columns Recipe

Avocado Hummus

Admin by Admin
March 22, 2026
in Recipe
Avocado Hummus

Avocado Hummus

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Ingredients

  • 1 (15 ounce) can no-salt-added chickpeas
  • 1 ripe avocado, halved and pitted
  • 1 cup fresh cilantro leaves
  • ¼ cup tahini
  • ¼ cup extra-virgin olive oil
  • ¼ cup lemon juice
  • 1 clove garlic
  • 1 teaspoon ground cumin
  • ½ teaspoon salt

Directions

READ ALSO

Thieboudienne (Fish and Rice)- Senegal’s National Dish

Egusi Soup

Step 1

  • Drain chickpeas, reserving 2 tablespoons of the liquid. Transfer the chickpeas and the reserved liquid to a food processor. Add avocado, cilantro, tahini, oil, lemon juice, garlic, cumin and salt. Puree until very smooth. Serve with veggie chips, pita chips or crudités. (eatingwell)
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