Equipment
- Medium Saucepan
- Tortilla Press or Rolling Pin
- Food Processor
- Skillet or Parchment Lined Sheet Pan
Ingredients
- 4 Green Plantains
- 6 cups water
- 1 teaspoon kosher salt
- 1 tablespoon oil
Instructions
- Peel the plantains and cut into 2 inch pieces. Then add the plantains, all of the water and kosher salt to a medium saucepan on medium heat. Cover and bring to a boil. Continue to cook until the plantains are fork tender (about 10 mins).
- When the plantains are fork tender, drain reserving ¼ cup of the liquid, then crush the plantains with a fork or mortar and pestle until completely smooth. You can also do this by adding the plantains to the food processor and blending until it becomes a smooth dough like consistency but you will need a high powered food processor for this.
- While crushing the plantains, if needed you may add 1 tablespoon of the reserved liquid at a time to help the plantains process smoothly.
- Next, separate the crushed/processed plantains into 6 balls (about 1/3 cup of crushed plantains per ball) and place on a tortilla press lined with parchment paper. Press each ball into a thin disk. You can also roll the dough between parchment paper using a rolling pin and then shape with a plate or small bowl.
- When ready to cook your tortilla or plantain roti add a skillet to medium-high heat. When the pan is hot, brush with oil, then add your tortilla/roti. Cook for 2 minutes, then flip and cook for another 2 minutes. Plantain tortillas may puff up during cooking and may get a few brown spots.
- Remove from the heat and immediately wrap with kitchen towel to to keep the roti warm. Repeat the cooking process for the remaining tortillas/roti.
- You may also cook the tortillas in the oven by preheating the oven to 400°F. Then place the rolled out roti/tortillas on a parchment lined sheet pan and bake at 400 °F for 10 minutes. Remove from the oven and wrap in a clean kitchen towel to keep them warm.
- Serve with your favorite curries and stews and enjoy.
Notes
- You can choose to not peel the plantains before boiling. Make a few slits in the plantains (like I show in the step by step above) then add then to the pot.
- You can use plantains with varying degrees of ripeness for different results. Choose completely green plantains for a tortilla with no sweetness. Choose some with a little yellow for a softer tortilla and a bit of sweetness. Choose yellow but firm plantains for a sweet wrap that is very soft. This is the hardest one to work with and gets very sticky when crushed in the food processor. I recommend crushing it by hand and kneading it together to form the “dough.” (Metemgee)