Thursday, August 13, 2026
Village Voice News
ADVERTISEMENT
  • Home
  • News
  • Sports
  • Editorial
  • Letters
  • Global
  • Columns
    • Eye On Guyana
    • Hindsight
    • Lincoln Lewis Speaks
    • Future Notes
    • Blackout
    • From The Desk of Roysdale Forde SC
    • Diplomatic Speak
    • Mark’s Take
    • In the village
    • Mind Your Business
    • Bad & Bold
    • The Voice of Labour
    • The Herbal Section
    • Politics 101 with Dr. David Hinds
    • Talking Dollars & Making Sense
    • Book Review 
  • Education & Technology
  • E-Paper
  • Contact Us
No Result
View All Result
  • Home
  • News
  • Sports
  • Editorial
  • Letters
  • Global
  • Columns
    • Eye On Guyana
    • Hindsight
    • Lincoln Lewis Speaks
    • Future Notes
    • Blackout
    • From The Desk of Roysdale Forde SC
    • Diplomatic Speak
    • Mark’s Take
    • In the village
    • Mind Your Business
    • Bad & Bold
    • The Voice of Labour
    • The Herbal Section
    • Politics 101 with Dr. David Hinds
    • Talking Dollars & Making Sense
    • Book Review 
  • Education & Technology
  • E-Paper
  • Contact Us
No Result
View All Result
Village Voice News
No Result
View All Result
Home Columns Recipe

Guyanese Bhaji (Sautéed Spinach)

Admin by Admin
January 4, 2026
in Recipe
Guyanese Bhaji (Sautéed Spinach)

Guyanese Bhaji (Sautéed Spinach)

0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

Ingredients 

  • 3 bundles Fresh Spinach chopped OR 4-6 cups of frozen chopped whole leaf spinach
  • 3 Large Tomatoes diced
  • 5 Garlic Cloves grated
  • 3 tbsp Oil
  • ½ tsp Salt

Instructions 

READ ALSO

Egusi Soup

Conkies

1. Add oil to a large sauté pan on medium heat.

2. When pan comes up to temperature, add tomatoes and garlic and cook until tomatoes are soft.

3. Then add the chopped spinach, if using frozen spinach defrost spinach completely before cooking, then squeeze out excess water.

4. Sauté spinach on medium to high heat for 10 to 15 minutes or until cooked. When using fresh spinach this will take about 10 minutes. Allow additional cooking time for frozen spinach.

5. Spinach is finished when all the water has cooked down and the spinach has a slightly dark green color, careful not to overcook the spinach. (Metemgee)

ShareTweetSendShareSend

Related Posts

Egusi Soup (Immaculate Bites)
Recipe

Egusi Soup

by Admin
August 9, 2026

Egusi soup is an outstandingly delicious, quick, and easy soup with ground egusi seeds, similar to pumpkin seeds. This meaty, nutty, spicy...

Read moreDetails
Recipe

Conkies

by Admin
August 2, 2026

Ingredients  2 cups corn flour 1/2 cup plain flour 1 cup grated coconut 3/4 lb grated pumpkin 1/2 lb grated...

Read moreDetails
Credit: Ali Redmond
Recipe

No-Cook Chickpea, Beet & Quinoa Salad

by Admin
July 26, 2026

 Ingredients 3 tablespoons extra-virgin olive oil 2½ tablespoons lemon juice 1 medium clove garlic, grated 1 teaspoon Italian seasoning ½ teaspoon salt ¼ teaspoon ground pepper 2 cups diced cooked beets (about 8 ounces) 1 (15-ounce) can no-salt-added chickpeas,...

Read moreDetails
Next Post

Hubert Nathaniel Critchlow: The Man Who Gave Caribbean Workers a Voice


EDITOR'S PICK

Sonia Guajajara, Indigenous activist, environmentalist and politician from Brazil, right, socializes with woman after holding a panel on Indigenous Women from the Amazon, at the COP27 U.N. Climate Summit, in Sharm el-Sheikh, Egypt, Monday, Nov. 14, 2022. (AP Photo/Nariman El-Mofty)

Brazil will have first Indigenous woman chief for key post

December 30, 2022
Lieutenant-Colonel  Kester Craig

Guyanese Lieutenant Colonel Kester Craig appointed Deputy Executive Director of CDEMA

November 4, 2022

OP-ED|Rickford, We Have Your Back!!

December 4, 2021

PNC leaders visit ACDA as Emancipation Anniversary Approaches

July 24, 2023

© 2024 Village Voice

No Result
View All Result
  • Home
  • News
  • Sports
  • Editorial
  • Letters
  • Global
  • Columns
    • Eye On Guyana
    • Hindsight
    • Lincoln Lewis Speaks
    • Future Notes
    • Blackout
    • From The Desk of Roysdale Forde SC
    • Diplomatic Speak
    • Mark’s Take
    • In the village
    • Mind Your Business
    • Bad & Bold
    • The Voice of Labour
    • The Herbal Section
    • Politics 101 with Dr. David Hinds
    • Talking Dollars & Making Sense
    • Book Review 
  • Education & Technology
  • E-Paper
  • Contact Us

© 2024 Village Voice