Guyanese cyclists complete Road Cycling Training Camp in Trinidad

The Guyana Cycling Federation has announced the successful conclusion of the Road Cycling Training Camp held at the Union Cycliste Internationale (UCI) Continental Development Satellite in Couva, Trinidad and Tobago, from June 30 to July 8, 2024.  So said the organisation in a release. The training camp was to enhance the skills and performance of promising cyclists in the region.

Guyanese Alexander Leung, Sidwell Sandy and Aaron Newton participated. The athletes underwent intensive training sessions designed to improve their endurance, speed, and tactical understanding of road cycling under the guidance of top coaches and experts from the UCI.

The Federation said Leung, known for his remarkable endurance and consistency, focused on enhancing his long-distance riding capabilities and race strategies. Newton, with his explosive sprinting ability, worked on optimising his sprint finishes and overall speed. And Sandy, an emerging talent, concentrated on building his strength and improving his climbing techniques.

According to the local federation, the UCI Continental Development Satellite provided a world-class training environment, equipped with state-of-the-art facilities and resources. The camp featured a variety of training modules, including the following:

Endurance Training: Long-distance rides and stamina-building exercises.
Speed Workouts: Sprint drills and interval training to increase speed.

Tactical Sessions: Race simulations and strategy planning.

Technical Skills: bike handling, cornering, and climbing techniques.

Nutrition and Recovery: Guidance on proper nutrition and effective recovery methods to maintain peak performance.

The athletes also had the opportunity to engage in knowledge-sharing sessions, where they learned from experienced coaches and interacted with fellow cyclists from different countries. These interactions provided valuable insights and fostered a spirit of camaraderie among the participants.

The Federation extended heartfelt gratitude to Mr. Wayne DeAbreu of the Continental Cycling Club and the UCI Continental Development Satellite, for hosting the camp and providing an exceptional training experience.

The Federation asserted that the skills and knowledge gained by Sandy, Leung, and Newton will significantly contribute to their future success in competitive cycling.