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Home Columns Recipe

Farine A La Joy

Staff Writer by Staff Writer
September 4, 2022
in Recipe
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Guyanese Quinches / Sweet Cassava Bread

Maafe (West African Peanut Stew)

 

Ingredients

  • 2 medium onions, finely chopped
  • 3 garlic cloves, minced
  • 2 celery stalks, finely chopped
  • 3 scallions, finely chopped
  • ¼ tsp cayenne pepper
  • ½ red pepper, chopped
  • ½ yellow pepper, chopped
  • 1 tsp sea salt
  • 1 Tbsp olive oil
  • 2 cups Farine
  • 1 ½ cups water
  • 2 Tbsp nutritional yeast flakes

Steps

  •  Step 1

Combine each ingredient one at a time, except water. Mix well.

  •  Step 2

Add water slowly until the mixture becomes wet enough to clump together.

  •  Step 3

Stir into a 8×8 square glass dish. Set for 30 minutes (no cooking required).

 

Source  ( 3abnrecipes.org)

 
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    • Diplomatic Speak
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