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Ingredients
- 2 lbs salmon filet [snapper or fish of choice]
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- ½ teaspoon coriander
- ¼ teaspoon cayenne pepper
- ¼ teaspoon ground mustard or mustard powder
- 1 teaspoon salt
- 1 teaspoon parsley flakes
- ½ teaspoon paprika
- Juice of 1 lime
- 2 tablespoons of olive oil
Instructions
- Combine garlic powder, onion powder, parsley flakes, coriander, cayenne pepper, ground mustard, salt and paprika in a bowl, mix together well to form a dry rub and set aside
- Then squeeze ½ lime juice over the flesh side of the filet
- Next, add the mixed dry rub liberally over the flesh side of the filet making sure that it is evenly covered
- Once the flesh side is covered with seasoning squeeze the remaining lime juice over the fish and rub into the seasoning creating a sort of paste with dry rub
- Next cut the fish into 7 or 8 pieces
- Allow to marinate for at least 30 minutes. May even wrap with plastic wrap and let marinate in the refrigerator over night
- Preheat your oven to broil or 500 °F
- Then heat up 2 tablespoons of olive oil in a large oven safe skillet on medium heat
- When the oil is hot add the fish flesh side down to the pan
- Sear for 4 minutes or until the salmon flesh is golden brown
- Place pan on the top rack at the highest notch (as long as pan fits and is not toughing the heating mechanism in the oven)
- Broil for 8 minutes. Then remove from the oven.
- Let rest for 2 minutes before serving ( Source:- metemgee.com)
